Amfanin aduwa ga jikin dan Adam

Amfanin aduwa ga jikin dan Adam

 

 

 

 

 

 

 

 

 

Micece Aduwa

Aduwa tana daga cikin nau’in itace wato bishiyoyi sai dai kuma ita tana daga bishiyoyi masu ƴa’ƴa kuma ana amfani da ƴaƴanta ta fanni daban-daban. Ana tsotsan ƴa’ƴanta ana kuma anfani da man aduwa.

Anfi samun bishiyar aduwa a ƙasashen Afirka sai kuma wani ɓangare na yankin Asiya, a taƙaice anfi samun bishiyar aduwa a Sahara saboda haka ne ma turawa ke kiranta da turanci da “Desert date” sai kuma akan sameta a wasu yankunan ƙasar indiya a yankin Rajastan (Rajasthan), Gujarat, Dekan (Deccan) da kuma Madiya Pradesh.

Sai dai kuma ƙasar Sanegal itace tafi kowace ƙasa bishiyar aduwa duba da bishiyar aduwa kusan ko ina ana samunta a Senagal tamafi sauran bishiyoyin yawa a ƙasar.

Haka ana kiran ta da turanci da (soap berry tree) ko kuma (thorn tree).

Aduwa na daya daga cikin nau’ukan tsirrai da ke da matukar amfani amma ba a ba ta muhimmanci ba saboda rashin sanin amfanin nata.

 

Bincike ya nuna cewa aduwa ta samo asali ne daga kasashen yankin Sahara da kuma kudancin Asia.

 

Ana samunta a Indiya musamman a Rajasthan, Gujarat Madhya Pradesh da Deccan.

 

A Afirka, tana daya daga cikin itatuwan da aka fi amfani da su a kasar Senegal, kuma tana iya jure wa nau’in kasa iri-iri – mai nauyi da maras nauyi.

 

Cibiyar tattara bayanai kan hallitu ta duniya (NCBI) ta bayyana cewa ganyen aduwa na dauke da sinadarin saponin, da furanocourmarin, da flavonoid, da glocoside da kuma diglocoside.

 

Wani abin mamaki game da aduwa shi ne komai nata yana da matukar amfani ga jikin dan adam – kama daga ganyenta har saiwarta .

 

Amfanin aduwa ga lafiyar dan adam

Da yawa mutane ba sa kallon aduwa a matsayi wani abu mai muhimmanci duba da yadda aka fi samunta a makabarta ko dazuka.

 

Kamar yadda cibiyar tattara bayanai kan halittu ta duniya ta wallafa, binciken masana da dama ya nuna cewa aduwa na da matukar amfani ga lafiyar bil’adama.

 

Mun yi nazari kan amfanin aduwa ga lafiyar jikin dan adam:

 

Magance matsalar sinadarin acid a ciki

Idan mutum ya zamana cewa sindarin acid dayake cikin sa ya yi yawa, wanda hakan zai haifarwa da mutum kumburin ciki, da gyatsa wani abu da ka iya takurawa lafiyar dan adam ya hana shi sukuni.

 

Kamar yadda mujallar health benefit times ta rawaito shan yayan aduwa yana matukar kawo saukin wannan matsalar ganin cewa yayan itacen na kunshe da sindarin saponosis.

 

Magance matsalar ciwon kafa

Kamar yadda Aliyu Danhausa mai bicike kan tsirrai na duniya ya bayyana wa BBC cewa idan aka jika saiwar aduwa aka bawa mai matsalar kafa wanda ko tashi baya iyayi to lallai zai samu sauki daga radadin ciwon kafar dama samun damar sake takawa.

 

Magani ga masu jego

 

Wasu suna ganin lallai idan mata basu yi wankan jego ba to lallai akwai matsaloli da zasu biyo baya to amma duk aduwa tana taimakawa wajen kare mata daga wadannan matsaloli in anyi amfani da ita yadda ya kamata.

 

Mata na amfani da saiwar aduwa wajen wankan jego, abinda ke saukaka wankan ga masu jego.

 

Idan mace tayi amfani da saiwar aduwa bayan haihuwa bazata samu wata matsala ba da ta danganci ta jego.

 

Kara kaifin basira

Duba da yanayin zaki da aduwa take da , Danhausa ya shaidawa BBC yadda kwallon aduwar yake kara kaifin basira ga mutane musamman yara kanana.

 

Maganin cutar cizon sauro (malaria)

Malaria dai cuta ce da ta addabi mutane musamman a kasashen Afirka.

 

Dan hausa ya kara mana da cewa shan ruwan tafashen ganyen aduwa yana maganin cutar cizon sauro.

 

Kare garkuwar jikin dan adam

Kamar yadda cibiyar tattara bayanai kan hallitu ta duniya (NCBI) ta wallafa a shafinta na intanet, sinadaran flavonoids da phenolics da ke cikin aduwa na ba da kariya daga yaduwar kwayoyin halitta da ke haddasa cutar kansa.

 

Har da ma wasu cututtukan da kwayar cutar bacteria ke haddasawa a jikin dan adam tare da kara inganta lafiyar jikin.

 

Maganin asma

Ana nika aduwa sai adinga amfani da garin ana tafasawa a sha , to lallai mai ciwon asma zai samu sauki.

 

Karin karfin namiji

Dan hausa ya kara shaida mana cewa idan namiji yana jika saiwar aduwa yana sha toh zata matukar kara mai kuzari ta bangaren mu’amalar sa da iyalin sa.

 

Maganin ‘Aljanu’

Ganyen aduwa ya na maganin korar shedanu daga jikin dan adam. Ana samo ganyen haduwa hade da kayoyin dake jikin icen aduwar a busar dashi sai a dake ya zama gari domin yin turaren konawa da shi.

 

Daidaita bugun zuciya

Mutane da ke fama da yawan bugun zuciya wanda yake sasu zama suna cikin wani yanayi na razana a koda yaushe , kokuma numfashi ya masa wahala sakamakon bugun zuciyar yayi kadan.

 

Shan aduwa hakan nan yana tamakawa wajen daidaita bugun zuciyar.

 

Gyaran fata

Ana iya amfani da man aduwa wajen gyaran fata. Shafa man aduwa ga fata yana sa tayi sheki da laushi.